How Much Coffee Is Too Much?

Tuesday, July 2, 2019

Cafe_D_Coffee For Health 3 Ways Coffee Promotes Good Health

Visit Cafe Delirium For Delicious Coffee, Comfortable Atmosphere, and Friendly Service

Don’t go delirious searching for a good cup of coffee in Gresham – just come on down to Cafe Delirium! We are proud to serve some of the best coffee in Gresham and welcome all our Gresham clients to come in, have a seat, and kick back. Cafe Delirium has plenty of seating for you to settle in and visit with friends. We have free WiFi to make sure you’re connected without chipping into your data plan.

How Much Coffee Is Too Much Coffee?

The debate on the effects of coffee on overall health is something that has been going on for as long as coffee has been around, and it seems the results are never the same. There have been studies that suggested coffee intake has cardiovascular benefits, and there have been studies that say the opposite. The caffeine in coffee is a stimulant and can make your heart work harder, which puts a strain on it. However, a recent study showed that cardiovascular disease was slightly more likely in those who drank no coffee or only decaffeinated coffee than those who drank one to two cups a day. However, that risk also increases greatly for coffee drinkers who drink six or more cups a day.

Due to the conflicting studies, the only sensible conclusion is that coffee, like most things, should be taken in moderation. There is no conclusive evidence to suggest that drinking one or two cups of coffee a day has effects severe enough to advise not drinking coffee altogether. However, if you are a heavy drinker, consider moderating your coffee intake. Cafe Delirium may carry deliriously good coffee, but you’d be delirious not to look after your health.

Visit Cafe Delirium For Quality Coffee

You can visit Cafe Delirium on Main Street today. Relax with the best coffee in Gresham while enjoying the beauty of Historic Downtown Gresham. Curious about our coffee and food? Feel free to take a peek at the menu before stopping by. Choosing any other coffeehouse would just be delirium! Come to Cafe Delirium today.

Bring a Friend, a Laptop, or a Book!


Categories: Coffee & Health, Coffee Research, Coffee Shops in Gresham, Downtown Gresham Coffee, Free WiFi

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